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Dec 10, 2021 - 08:00 AM
FODMAP-wise, chia seeds also get the green light. A 2 tablespoon serve of chia seeds is low in FODMAPs and should be tolerated by most people with IBS.
Are Chia Seeds Low Fodmap? Chia Health - 350mL (Single)
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Open Dec 09, 2021 - 08:00 AM
Health and Immunity > Chia Health Drink
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